Может я не лучшую статью в спешке Вам показал?
Кто же Вас знает. Что смогли - то и показали. Мало что показали. Что Антон Владимирович нашел - тоже продемонстрировал. Остальное - Ваше словоблудие.
Я вот вам продемонстрирую цитату из Harrison's Principles of Internal Medicine 16th Edition, а уж вы делайте выводы насчет "пациентка получила всё что можно с доказанным и обоснованным клиническим эффектом". Все же диклофенак и глюкозамин с хондроитином - далеко не все в лечении ОА.
Nonpharmacologic Measures* •* REDUCTION OF JOINT LOADING* OA1 may be caused or aggravated by poor body mechanics. Correction of poor posture and a support for excessive lumbar lordosis can be helpful. Excessive loading of the involved joint should be avoided. Patients with knee or hip OA should avoid prolonged standing, kneeling, and squatting. Obese patients should be counseled to lose weight. In patients with medial compartment knee OA, a wedged insole may decrease joint pain.
Rest periods during the day may be of benefit, but complete immobilization of the painful joint is rarely indicated, except in cases of hand OA. For DIP16 joint OA that is so painful that it interferes with hand function, a custom-molded thermoplastic splint that blocks flexion can reduce pain, improve overall hand function, and reduce muscle spasm. Splinting can also be very effective for trapeziometacarpal joint and pantrapezial OA. Rigid immobilization is not an acceptable long-term option for pain in the proximal interphalangeal joints, however, because it limits hand function and can result in shortening of the collateral ligaments. In patients with unilateral OA of the hip or knee, a cane, held in the contralateral hand, may reduce joint pain by reducing the joint contact forces. Bilateral disease may necessitate use of crutches or a walker.
PATELLAR TAPING* OA1 of the patellofemoral compartment can cause severe pain, especially with kneeling, squatting, or climbing stairs. Medial taping of the patella can significantly reduce pain in such cases. The taping procedure is simple and inexpensive and patients can learn to apply their own tape after minimal instruction. The prompt relief of symptoms that may be achieved by taping may be maintained by isometric exercises to strengthen the vastus medialis obliquus component of the quadriceps muscle, facilitating realignment of the patella on a long-term basis.
WEDGED INSOLES/ORTHOSES* In patients with medial compartment knee OA1, pain severity has been shown to be related to the magnitude of the external adduction moment (a measure of the varus torque on the knee during gait). Wedged insoles may be useful in conservative treatment of OA of the medial tibial femoral compartment. Their use may change the spatial position of the lower limb so that the mechanical axis becomes more nearly vertical and the calcaneal axis is shifted to a valgus position with respect to the tibiotalar joint, reducing excessive loading on the medial compartment of the knee and strain on the lateral collateral ligament. Use of lateral wedged insoles may result in a significant decrease in NSAID17 consumption by patients with knee OA. A polypropylene mesh insole is practical, inexpensive, and washable and may last about 2 years, i.e., approximately twice as long as a leather insole.
THERMAL MODALITIES* Application of heat to the OA1 joint may reduce pain and stiffness. A variety of modalities are available; often, the least expensive and most convenient is a hot shower or bath. Occasionally, better analgesia may be obtained with ice than with heat.
EXERCISE* Those who exercise regularly live longer and are healthier than those who are sedentary. Because OA1 of weight-bearing joints limits physical activity and the amount of exercise that an individual can perform, persons with this condition are at increased risk for hypertension, obesity, diabetes, and cardiovascular disease, i.e., diseases related to their inactivity. Only 24% of individuals with arthritis report a level of physical activity sufficient to achieve health; 75% do nothing or are not sufficiently active. Arthritis is the major reason that elderly individuals are not active or limit their activity and is a greater factor in limiting activity than heart disease, hypertension, blindness, or diabetes. Studies of cardiovascular health have shown that the aerobic capacity (cardiovascular fitness) of men with severe knee OA is >30% lower than that of controls who do not have OA. Even at slow speed, individuals with knee OA expend more energy (measured as oxygen consumption) in walking than age- and sex-matched controls.
Disability in patients with OA1 may have more to do with their ability to remain active and physically fit and maintain normal body weight than with pathologic changes in the OA joint. Even if we cannot cure OA, we can cure inactivity. Men in their forties who were not performing sufficient physical activity and had low scores on a treadmill test were found to have remarkably higher death rates than those who were fit. However, among those who were not fit at the outset but who became fit, the risk of mortality decreased by 44%.
The amount of aerobic conditioning (e.g., walking, cycling, aquatic exercise) necessary for cardiovascular fitness is not so great that it cannot be achieved by people with OA1. Patients with OA of lower extremity joints who are able to perform moderate to vigorous exercise at least 3 days per week (i.e., 70 to 85% of maximal heart rate) — an intensity that permits an individual to talk while exercising continuously for 20 to 60 min — improve their fitness and health without exacerbating their joint pain or increasing their need for analgesic drugs. Persons with OA who exercise consistently at this level report decreases in joint pain and disability while improving their cardiovascular muscular fitness (strength and endurance). They also report improvement in function and quality of life and exhibit improved gait and walking speed. Patients with hip or knee OA can participate safely in conditioning exercises to improve fitness and health without increasing their joint pain or need for analgesics or NSAIDs18.
Disuse of the OA1 joint because of pain will lead to muscle atrophy. Because periarticular muscles play a major role in protecting the articular cartilage from stress, strengthening exercises are important. In patients with knee OA, strengthening of the periarticular muscles may result, within weeks, in a decrease in joint pain as great as that seen with NSAIDs19. Most of the information available about the benefits of therapeutic exercise relates to strength training. However, the benefits of therapeutic exercise go far beyond muscle strengthening. In studies that employed 4 to 10 instructional sessions followed by self-directed home exercise in which patients initially exercised up to 5 days per week, with recommendations to decrease the frequency over the next 6 months to 2 days per week, compliance was excellent. The results showed that pain, anxiety, and depression decreased, while lower extremity strength, endurance, proprioception, and functional status improved and disability was reduced. With fairly minimal intervention and self-directed exercise, patients with OA can achieve and maintain important gains.
PATIENT EDUCATION* For effective management of many patients with OA1, encouragement, reassurance, advice about exercise, and recommendation of measures to unload the arthritic joint (such as a cane and proper footwear) may be all that is required. Patient education programs offer benefits beyond those that can be achieved with an NSAID20 in symptomatic treatment of patients with OA. Patient education interventions provide an additive benefit 20 to 30% as great as that of NSAID treatment alone. Relevant education for the patient with OA is not education about joint anatomy or the definition of an osteophyte but is education in self-management that emphasizes the central role of the patient in managing the disease; furthermore, it teaches the skills required to permit patients to manage medically and emotionally and to maintain their role in society.
A variety of self-management programs have been developed for patients with OA1, such as the Arthritis Self-Management Program that is sponsored in the United States by the Arthritis Foundation. Participation in a structured community-based education intervention, led by trained lay leaders, can result in significant decreases in pain, disability, and depression. Patients who participate in such programs report greater performance of self-management behaviors, e.g., taking their medication properly, communicating with their healthcare providers. Furthermore, the benefits may endure for years, even with no reinforcement of the intervention.
TIDAL IRRIGATION OF THE KNEE* Copious irrigation of the OA1 knee through a large-bore needle, flushing out fibrin, cartilage shards, and other debris, has been reported to provide months of comfort for some patient whose joint pain has been refractory to analgesics, NSAIDs21, and intraarticular glucocorticoid injections. However, results of a randomized controlled trial of patients with knee OA that included a sham-irrigation procedure led to the conclusion that the bulk of the benefit from this procedure is attributable to the placebo effect.