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How to reduce prostate

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How to stop benign growth of the prostate gland? How to reduce your prostate at all? The question in our time many men of mature age is one of the most important. A key position in his decision to take a clear diet for BPH and stable physical therapy. The types of physical activity are: running, swimming, walking, special gymnast for BPH.
One of the components of the rules of the diet is a reasonable minimize in the diet of the patient of BPH of animal protein, of course in combination with the same fats. In this group, foods are digested in the stomach longer than others. The first of the negative factors of such processing – overload of the endocrine system. If digestion is functioning in a stable failures, negative consequences are inevitable. Next, the second accumulation in the organism of excess cholesterol (a fatty lipophilic alcohol). The relationship between human health and the number of categories of lipoproteins proven. Their excess provokes all sorts of disease processes. If you consider the topic of problems with the prostate gland, the explanation is the following. Contaminated with these obstacles, arteries, arterioles, and capillaries, bring down the full circulation of the blood, impoverishing tissue oxygenation. The lack of oxidation reactions in cells provokes accumulation and stagnation of the excess energy of the material, and as a result change functions in the endocrine glands, gives impetus to the start of cell division of the body of the prostate, and the disease progresses.
Correction of errors in the diet treatment is considered only partly. Proper nutrition https://adenomaprostate.com/en/8/bph-carbohydrates will allow, most likely to stop a benign growth of the prostate gland. To reduce its size is possible due to the physical therapy sessions. The most effective results You get from applying a complex activity. Their list should include a Wellness walk and run alternating aerobic and anaerobic exercise, training in the swimming pool, special exercises, involving in its continuation qualitative amplitude of breathing in combination with movements of the body.
You need to indicate that almost thoroughly problems incorrectly chosen diet, methods of physical therapy is reasonably stated in the website "Living without BPH" https://adenomaprostate.com/en/articles/0 there you can see the unformatted comprehensive method of treatment of benign prostatic hyperplasia in men without the use of drugs.
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