Dear, the doctor! Recently I had an appendicitis, I was performed operation. Seams...

[shelly]

Dear, the doctor! Recently I had an appendicitis, I was performed operation. Seams have removed or have taken off on 7 oh day. The doctor has told or said within a month to me it is impossible to lift mine 9 monthly children. Me interests - when it is possible to do or make exercises on press and whether it is possible for me to run already. After a removal of sutures has passed or has taken place 2 weeks.

[Elshanskij I.V.]

To run it is possible in 2 months after operation, and here to train press - not earlier, than in 5 months.