Click at inclinations

[Stanislav]

Hello! Very much often, after 20 minute walking if to bend a basin forward in a loin there will be a click, near a sacrum. I am engaged in bodybuilging. Before very strongly excruciated back pains. At the father an osteochondrosis. Yours faithfully

[Bora-Bora]

Mozhet voznikat v rezultate nestabilnosti pozvonkov iz za iznashivaniya mezhpozvonochnuh hryaschei (diskov).
Neobhodimo delat uprazhneniya dlya mushz fiksiruyuschih pozvonochnik takih kak transversalnaya mushza zhivota i multifidnuye mushzu pozvonka. Takzhe sovetuyu plavanie ++, tak kak predotvraschaet osteoartrose. Udachi vam.