At me hypodermic break of internal lateral ligament or cord;sheaf of the left knee joint....

[Marina]

At me hypodermic break of internal lateral ligament or cord;sheaf of the left knee joint. What physical exercises will help or assist me to go more quickly not lame. Whether navigation in pool is useful? Whether it is possible to heat a joint?

[Didkovskij A.V.]

1. At full break operation is necessary, at partial - bracing in a gypsum or orteze 4 6 weeks then it is required LFK for a joint, for example, a velosimulator, navigation. 2. To heat a joint it is impossible.

[Marina]

Has received your answer 01.04. Thanks. In a gypsum I was 1, 5 months. I do or make massage, LFK. The knee joint swells by the evening. The leg or foot is not unbent completely. Advise what to do or make. Functions of a knee joint are how long restored?