Me disturbs ostehondroz a cervical department and in this connection p a hypertonus mysh...

[Tatyana]

Me disturbs ostehondroz a cervical department and in this connection p a hypertonus of muscles of a collar zone, headaches of spasmodic character. Prompt, please, as with it or this to struggle in the house ways (t. e. Not resorting to services of experts).
Thankful in advance.

[Solomatov V.G. www.dr-solomatov.ru]

Dear Tatyana: movements prednaznachannye for a relaxation of muscles and strengthening of ligaments or cords but to exclude circular movements by a head. Rest, a high-grade dream, restriction of a delivery. And in general, if he at you has appeared understand, that in your life has led to its or his occurrence, t. e. What acts and actions - depression, rastrenirovannost and t. Item of Lecture on Interentu to spend difficultly, but the basic theses has planned. If wish to learn or find out more in detail about this status, wander on my site. Yours faithfully Solomatov Century