Probably trifle, but unpleasant enough - already about half a year hurts a bottom of a foot from...

[Igor]

Probably trifle, but unpleasant enough - already about half a year hurts a bottom of a foot from a heel up to the center, pair first steps in the mornings are morbid enough. All anything, but prevents to go in for sports. Whether there are methods of a selftreatment? To me kak-that is inconvenient to disturb doctors such trifles.
Thanks.

[Didkovskij A.V.]

Similar on a calcaneal spur. For specification roentgenograms are necessary. Domiciliary water massage, resolvents, wearing of orthopedic adaptations are possible or probable.

[Dmitry]

I have asboljutno similar signs. You could not poskazat how to do or make ravilno water massage what means protivovospolitelnye agents and what orthopedic prisosoblenija you have in view of? The matter is that I live in Canada, and the medicine here leaves much to be desired. In advance thanks.