Hello. Speak, that it is a lot of eggs (more than 2 h in day) is opa...

[Jury]

Hello.
Speak, what it is a lot of eggs (more than 2 h in day) is opastno (whether by the way so it?).
I since recent time began to be engaged in bodybuilging and there was a question on consumption additional kol-VA fiber.
Actually a question: whether it is possible to eat daily about 10 boiled eggs: more precisely speaking to eat only fibers, and yolks, for example, to throw out? Whether it is harmful to an organism?
Thankful in advance.

[Shapovalova L.M.]

Hello, Jury. The basic nutrients of eggs to contain basically in a yolk. The lecithine can appear even ezhffektivnej for escalating muscles, than fiber. If be afraid of superfluous consumption of a cholesterin (which it is necessary for synthesis of steroids, and, hence, and for escalating muscles) can add to eggs qualitative additives from cod-liver oil - reduce risk of development of an atherosclerosis.