Girls to not recover after ANY diet.. Half a year st is necessary a minimum...

[Katjushka]

Girls to not recover after ANY diet.. It is necessary to try to hold a minimum half a year the weight. Only in half a year our organism reconstructs a metabolism... It is complex or difficult. .no but it is effective. So grow thin bysto, grow thin slowly to that as it is convenient.. The main thing then to hold on... To save this weight and to not recover from one eaten sandwich. Success and beauty!)

[Olja]

Thanks, Katjushka, for advice or council. It is really interesting, I never before thought of it or this.