The dear Family doctor! Explain please that such " cavitational dv...

[VERA]

The dear Family doctor! Explain please that such " cavitational movement of a liquid inside of a joint ", t. To. There is a problem: half a year back on training (vsego-navsego aerobics) very much crackled joints, the brachium unnaturally one month ago began to rotate, and today the surgeon has diagnosed - " chronic break by an acre. A-clavicular joint ". Tell or say, instead of whether there was a crunch the prevention or warning??? Thanks for the answer.

[The family doctor]

Hello. It, probably, was very abrupt aerobics if ligaments or cords are torn with a crash... Cavitational movement zhidkosti-movement by small streams through apertures of the rough form. Crackle at movement can not only inside of a joint, but also ligament or cord;sheaf. Very important, especially if the age not juvenile, carefully to be kneaded before performance of exercises. Hrust-silnyj-testifies that you were insufficiently warmed up, kneaded.