Dear ladies! Who was engaged akvaaerobikoj and whether really is good r...

[Olga]

Dear ladies! Who was engaged akvaaerobikoj and whether really is good rezulaty pohudanija at reguljarnyzh employment or occupations?

[The anonym]

I was engaged akvaaerobikoj... I quickly enough dump or reset weight and without special efforts.. But at akvaaerobike (2 times a week) the necessary form you start to get in 3 4 months. The weight is certainly lost, but not on many. But, though if to fast, can be and much more, only forces will not be engaged. Looking that is necessary: to dump or reset weight or to reduce volumes, often it is not connected

[Olga]

Thanks for the response. Unfortunately, at me with "to fast" - a greater or big problem. And in general it would be necessary to lower both weight and volume. To be engaged I am going to two times a week, plus I can also so to float. And more to try or taste diet Atkinsona (bezuglevodnuju) I Shall look or see that will leave this all.