Tell or Say pozhalusta, whether it is necessary to accept constantly vitamins, for example in the winter, to...

[Volumes]

Tell or Say pozhalusta, whether it is necessary to accept constantly vitamins, for example in the winter, when there is no fruit... Or they are drunk usually single complexes 30, with 60 days. And if that is possible what? I want that there was hroshaja a skin, strong fingernails or nails, dense hair:) I one month ago have stopped to drink 30 dnevnyj a complex " Vita Charm hair and fingernails or nails " according to the hairdresser or barber. Also what to do or make further?))

[Aptekaonline]

Hello! If your diet obogashchen fruit, vegetables and other natural products, you do not limit yourselves in meal, conduct a correct way of life reception of polyvitaminic preparations on years or summer the period it is possible to stop and start to accept vitamins C of October. Yours faithfully, Vadim Viktorovich.

[VA]

You though the car of fruit eat, and advantage or benefit of it or this you will receive a little. Eat Polyvitaminums