It would be desirable to grow thin body height 160, weight of 60 kg age, 26. At weight 53 I feel...

[Oksana]

It would be desirable to grow thin body height 160, weight of 60 kg age, 26. At weight 53 I feel very well but how to them will return? Began to type or collect weight after sorts or labors. Irina prompt as?

[Gorina L.F.]

On medical parameters your weight in norm or rate. But, certainly, if you feel yourselves badly, it is necessary to dump or reset weight a little.
No preparations, most likely, will be effective.
Is better to try to establish or install a diet (not less than 1200 kcal a day, depending on physical activity) with one or two days of limited intake of food in a week + exercises on the most problem groups of muscles.