Whether tell or say there is what nibud a diet for pregnant women. There is an excess weight, thus...

[Face]

Whether tell or say there is what nibud a diet for pregnant women. There is an excess weight, thus pregnancy of 9 weeks. It would be desirable to grow thin a little.

[Kuzkina mother]

Face, now not time to grow thin! Well, if only you overeat cakes, hamburgers, eat all with mayonnaise and drink koka-kolu and the other sweet aerated drinks - then certainly... And the diet for pregnant women is, only its or her purpose - not growing thin, and health - yours and the child. These are fresh fruit, vegetables, porridges (porridge, grechka), nuts, sunflower seeds and so on.

[****]

The most important, it is a lot of excess weight to not type or collect during pregnancy (gravity at walking) and in no event it is impossible during pregnancy: is for a two! This deviz-a vestige of the past! It is necessary to try to eat moderately and it is not necessary to drink much!