Hello, Tamara. The warm douche on ikronozhnye need to be accepted muscles posto...

[Tanja]

Hello, Tamara.
The warm douche on ikronozhnye need to be accepted muscles constantly or any courses?
The general or common analysis of a blood:
SOE-3
Nv-127, 2
L-4, 0* 109
Er-3, 7* 1012
P-1, S-60, l-34, m-3, e-2

[Tamara]

Tanja, the irrigation is made by warm douche before a dream so much, how much it is necessary. It is possible to put in nosochki a little dry gorchitsy, legs or foots pound or triturate dry and always in a direction of the lymph, "screwing in" movements. Do not forget to warm up also and arms or hand up to elbows. Never leave on street of right after drunk hot tea, coffee, supa-it promotes a frigorism. Study correctly to breathe: as much as possible weaken or relax muscles and try to not shiver. In the mornings do or make easy or light;mild charging or charge. If after a while there will come or step improvement krovosnabzhenija-it is possible to begin gradually zakalivat an organism. If it or this will not occur or happen, address for consultation to the vascular surgeon and the cardiologist.

[Tamara]

The analysis krovi-norm or rate.