Zdrastvujte. Here problema-excess weight To me of 18 years body height of 184 weight 89 I eat...

[Daniels]

Zdrastvujte.
Here problema-excess weight
To me of 18 years body height of 184 weight 89
I not eat that what very much mnogo-decently
I consider or count, that I should dump or reset kilo 15 20
As it to make by means of diets and not so greater or big fizichiskih nagruskah (heart does not allow)
By my calculations if soditsja on a diet in a week should leave no more than 3 kg, it is not injurious to health IMHO

[KRISTI]

DANIL

[KRISTI]

DANIL

[KRISTI]

DANIL

[KRISTI]

DANIL

[KRISTI]

Jokes with heart are bad, you still have not enough years to experience iz-for weights, you look or see at the body height, the kg can., 3 4 it is possible and to clean or remove, but you can make it and in the summer when there will be an abundance of fruit and vegetables 15 20. It already search, you budesh are similar on distrofika, personally I do not see where here excess weight, postorajsja to not eat after 6 evenings and all will come vnormu.

[Daniels]

Thanks for advice or council!
I shall consider

[jim]

It is better to be distrofikom and to not pay attention to silly women, than to go with a heap of sores and sick heart.