Tell or Say, please, I heard that if to use vitamins long we say lies...

[Vadim]

Tell or Say, please, I heard that if to use vitamins long time that an organism "gets used" to entering synthetic vitamins and when you cease to drink similarity of them arises " a syndrome of refusal ". (I drink vitamins about 2 years every day).

[Lana]

There are some different points of view, including such. I personally as the doctor and the consumer of vitamins, I adhere to the point of view of the American dietarians. They consider or count, that we live in a status of a chronic hypovitaminosis even at presence of the rational and balanced delivery. Therefore I recommend almost to all patients and the friends close and native to accept multivitamins constantly. In occasion of " a syndrome of refusal " it is possible to tell or say the following - if in an organism there is no disadvantage of those either other vitamins or trace substances refusal of vitamins will not be shown in any way.

[Aptekaonline]

Hello
It is a lot of points of view. Personally I agree with Lanoj.
Yours faithfully