Napishite mogy li ia pokhydet na 15 20 kg. za 5 mesiatcev i kakim obrazo...

[Ekaterina.]

Napishite mogy li ia pokhydet na 15 20 kg. za 5 mesiatcev i kakim obrazom. Isklychaia cilnie fizitciskie nagryzki!!!

[Vasily]

Hello. Ekaterina! To lower 15 20 kg for 5 months quite really. That it to make will power in the control of the food allowance and desire to achieve is necessary for the purpose. And to advise something it is particularly necessary to know a status of an organism, and also body height, weight, age.
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