How to type or collect weight! And why at intensive playing sports it is not recommended...

[Dima]

How to type or collect weight! And why at intensive playing sports it is not recommended to drink coffee!?

[Aptekaonline]

Hello, Dima.
I advise with a question in occasion of weight to address on conference the DIETARIAN. At intensive employment or occupations sportrom do not recommend coffee as this drink promotes a deaquation of an organism.
Yours faithfully, Svetlana Viktorovna.