On end it was necessary to paint two days a spray, approximately for 5 hours in d...

[ljusja]

On end it was necessary to paint two days a spray, approximately for 5 hours per day, with breaks. The paint was acrylic - on the basis of water. The part of time worked in a mask, enough thin and not so densely adjoined to the face. Today pershit in a throat, the head hurts, such chustvo that vot-here I shall be ill. Alergy is not present.
Whether there is a communication or connection at etogo with my job in poslednii days and that it would be necessary to do or make what to clear an organism, except for how to drink milk? Eto not last time that I should work with a spray - As it is possible to protect an organism?

[Lanj, the doctor-diagnostician]

ljusja, unfortunately, protection only mechanically: a good, dense mask and frequent breaks with an output or exit on fresh air.