The dear doctor. You could not give me pair spoleznyh advice or councils, as izbav...

[LOLA]

The dear doctor. You could not give me pair spoleznyh advice or councils how to get rid from dipressii and stresses. Can will advise any good diet. I shall be very grateful, t. To. To me I am very bad also do not know, that with it or this to do or make. Thanks.

[Gorshkov D.J.]

Hello, Lola. Address to the psychiatrist.

[Zholudev A.A.]

Dear Lola! To get rid of stresses, in our life, it is impossible. It is necessary to learn to resist to them and then there will be no depression. Sphere of your interests, obviously, in the competence of the psychotherapist. However much depends on a rational regimen of work and rest, a rational and high-grade delivery, reception of vitamins and trace substances is necessary. And the most important are regular exercise stresses, very well pool 2 3 times week, an exercise room or horse walks. It is More than productive leisure on fresh air. Success to you!