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problemka
12.05.2004, 09:54
And here who knows how to consult? I do not have problem is less. At me the problem - not is carbohydrates (sweet, flour). Speak, there is such present or true dependence on them. What to do or make? Saccharum for a long time I do not use (only in finished articles), a white loaf at all I do not eat. And in general - Milk I buy skim, majonez-dietary, egurty too, bread and a flake - from the purpose. Flours or torments. And superfluous 15 20 kg sit. And, in the most opposite places. Yes, I too am engaged in sports, the truth not on a regular basis, but all taki. Who as grows thin?

Shapovalova L.M.
13.05.2004, 11:53
Check up caloric content of "dietary" mayonnaise. Also try to make an alimentary diary - to check up kallorijnost a day time ration and sootnosheni fibers, ugdevodov and Adepses.

Nina
14.05.2004, 17:52
Communicate with me to the address of zaharov@zaharov. kchepetsk. ru I can help or assist you.