Devchenki what to do or make. When I have a seat on idetu nachinajutsja constipations......

[olja]

Devchenki what to do or make. When I have a seat on idetu nachinajutsja constipations...

[irina]

At any diets nzhno it is obligatory to use qualitative vitaminno-mineral complexes. Constipations speak, that there are problems with an intestine How to help or assist write irinavin@mtu-net. ru

[Natasha]

Vitamins here there is nothing. That constipations was not, it is necessary to eat more fats - vegetables and fruit, it is very good also corn-flakes for breakfasts with the greater or big maintenance or contents of a fat or mjuzli. As drink enough of water up to 1.5 litres a day.

[The anonym]

Olja, do not write to these advertisers, zadolbali. Nata to you correctly speaks, success!

[Alexander d]

The state of affairs in the modern world is those, that Vitamins are necessary without a diet, and furthermore at diets. Besides vitamins and minerals are building materials of all enzymes of an organism which are responsible for a metabolism of an organism.

As to recommended actions on the use of a fat (it is correct at problems with an intestine), it just and there is a certain diet.

[Shapovalova L.M.]

Hello, Olja. At a diet, it is really necessary to use more fats, here only mjusli or corn-flakes hardly will approach or suit - many carbohydrates for a diet. I recommend additives on the basis of seeds of a plantain i/or a seed of flax. It is possible to try or taste and simply broth of a seed of flax to use - and in the quantities or amounts providing a normal chair.