I accept gljutamin + glitsin, whether can be pobochki Gljutamina I eat 3 grama...

[Serega]

I accept gljutamin + glitsin, whether can be pobochki
Gljutamina I eat 3 grama in day, glitsina 1 tabl there where in a pack of 50 pieces

[Potievskij B.G.]

Sergey, at reception of the doses specified by you gljutamina and glitsina, by-effects, as a rule, does not happen. At augmentation of a dose gljutamina there can be a liquid chair, a nausea, exaltation, and in a blood - depression of a haemoglobin content and leucocytes. Should warn also you, that amino acids it is necessary to use cyclically - continuous reception of 4 6 weeks, then 2 weeks a break. It is necessary for prophylaxis of hormonal disturbances.