Tell or Say please how to struggle with notions of compulsion? I all time prokruch...

[Valery]

Tell or Say please how to struggle with notions of compulsion? I all time scroll the same in a head. CHto-something unpleasant, not clear to me that frightens me. Words of people any. As them to clean or remove these ideas, they conduct to pavors. iz-for them panicheske attacks begin. To itself to address? Hypnosis can cure it?

[Tolokonin A.O.]

For the beginning it is necessary to seem to the psychotherapist internally. The expert himself will solve what method or their combination will approach or suit you.