Prompt how to be: it is very difficult to me to be switched from one situation in zhizn...

[Ya]

Prompt how to be: it is very difficult to me to be switched from one situation in a life to another. When I with the guy it as though one life and as he leaves - absolutely another. It for me as stress, I cannot longly be one. The house and institute - too two different lives, and it is difficult.

[Yur]

I not the psychologist. But such advice or council has come to a head. Can to you it is necessary to create to itself in a life not the complex or difficult ritual repeating between changes of events. For example, coming back from institute to find in park a bench, to sit down, relax, be adjusted or sit down, relax, be set up on good, that you expects the house. The same for any other situation. Thus between situations there will be habitual and cosy "buffer" for you, smoothing stress.