Hello. Tell or Say how to get out of the constant melancholy, flavoured are gloomy...

[sas]

Hello.
Tell or Say how to get out of the constant melancholy flavoured by gloomy ideas and as a whole by a negative spirit + by pavor (I am not dared or do not laugh, type all kromeshno is bad to live it is not necessary!)
Thanks.

[Hazhilina I.I.]

Dear SAS! The Melancholy as you it or her name quite can appear depression. If there are ideas what to live it would not be desirable, it can be very serious. The reasons can be the most different: constant stresses or psihologchieskie traumas. Then the psychotherapy is effective. If the form depresii more serious, there are ideas on a suicide it is shown medikantoznoe treatment In any case it is necessary to address for the help to speitsalistam.