Ira
19.05.2004, 03:31
Hello, the doctor! I live abroad one and a half year, me thirty years, married. At me two children. One five years, to another half a year. My problem that I very sensitively sleep. I always hear more, than it is necessary. My children sleep in separate rooms. Our apartment is not bad isolated, but it does not help or assist me. For a night I wake up up to twenty times, and very much often I can not fall asleep again though my small child for a long time already sleeps all the night long, without prosypany. I simply hear each movement of children, I even hear as they breathe, and if the husband bessonaja night to me is simply provided starts to snore. Restful help or assist to fall asleep only, but at night I wake up with the same intensity. Even is even worse, because in the morning I feel still more broken. Were on rest (without children) some days where I did not sleep easy any night. Help or assist, what to me to do or make? To help or assist me I nobody here, absolutely alone. To leave the husband to sleep in sleeping, and most to leave in other room - does not help or assist, still more more listen from apart (my husband sleeps a strong, healthy dream, and I do not trust him if he something will not hear). On the other hand, I am afraid for the future and the future of my family, as though my bad dream not pereros in a nervosism. I and so in the whole days one with the kid. At me often bad mood, I often am angry with all white light absolutely without the reason. Help or assist, advise something! Can be eat any systems autotrenninga or still with something? Thanks.