I am excruciated by morning insomnia

[Cyril]

The dear doctor, within a week I am excruciated by morning insomnia: I wake up early in the morning, and always after 5, 6 hours of a dream. I turn, I can not fall asleep (excruciate ideas on any nonsense). Then all the day long I go broken, I feel rises otchajane. What to me to do or make?

[Doctor Vitaly]

1. Matters in how much you fall asleep (normal duration of a dream of 6-8 hours).
2. If your dream makes less than 6-8 hours for a day many your complaints keep within a symptomatology of depressive frustration: I advise to address to the psychotherapist to pick up modern antidepressants.