To daughter 4, 5 years, we fall asleep very difficultly, even if late (at 11 12 o'clock vech...

[Tonja]

To daughter 4, 5 years, we fall asleep very difficultly, even if late (in 11 12 one o'clock in the evening), but still or even now to be engaged reading with her it became very complex or difficult (read syllables), she all as on needles, arms or hand climb in a mouth, turns, in general of employment or occupations any it is impossible, we try or taste on everyone, in the game form, all the same, prompt what to do or make...

[Nogovitsyn V.J.]

As universal advice or councils in this question cannot be, I think to you it will be better to look or see on archive questions of parents at this subject and to choose that will approach or suit you. To look better in conference " the children's psychologist ".