prolabs between 3, 4 and 5 lumbar vertebra or vertebrae

[Kazihan]

At me prolabs between 3, 4 and 5 lumbar vertebra or vertebrae. The pain is given on the right leg or foot in the field of an inguen, a knee and the bottom part. Two times Mydocalmum, by an aloe, 6 and 12, fizio and masazh was treated in hospital where prokapali, did or made nyxes (ketonal. Like legchaet, but on an output or exit on job (civil service, sedentary) all begins again. What it is possible to undertake still? Whether the mudtherapy will help or assist? I stick exacerbations (scelalgia) in the periods Ambenum (3 nyxes in current of week). It is correct? In advance thanks for consultation!

[Nevrolog]

Hello!
Considering, that at you changes from a backbone which apparently and are a principal cause of your complaints take place, obosternie are quite possible or probable. But should pay attention that as a rule exacerbations are frequently connected with disturbances in a way of life (inclinations forward, excessive loads, a dream in inconvenient position, a frigorism, etc.). Therefore for prophylaxis of exacerbations it is necessary to bring corrective amendments in the way of life (besides vysheskazanogo, it is necessary to avoid a long finding in a sedentary pose, periodically it is necessary to rise and do or make warm-up, besides it or this, whenever possible, incidentally to accept horizontal position for 5-10 minutes), on a regular basis to visit or attend bassein, to do or make gymnastics naprvlennuju on strengthening of a muscular corset, to buy or purchase an orthopedic mattress. If to speak about spent treatment it corresponds or meets to the standard norms or rates of therapy of a radiculopathy during an exacerbation.