Katerina
24.07.2004, 07:06
Hello!
In two months we with the husband are going to to Caucasus. In the past we seriously were engaged in mountaineering, but since then has passed or has taken place some years. Both at it or him, and at me - vegeto-a vascular dystonia, and in the first days it is necessary to rise strongly enough in mountains, in the first day rise - about two thousand meters. How to be prepared for it or this and to avoid signs of "mountain disease"? Whether It is possible to spend any prophylaxis in advance, up to a campaign?
Thanks in advance for the answer,
Katya.
In two months we with the husband are going to to Caucasus. In the past we seriously were engaged in mountaineering, but since then has passed or has taken place some years. Both at it or him, and at me - vegeto-a vascular dystonia, and in the first days it is necessary to rise strongly enough in mountains, in the first day rise - about two thousand meters. How to be prepared for it or this and to avoid signs of "mountain disease"? Whether It is possible to spend any prophylaxis in advance, up to a campaign?
Thanks in advance for the answer,
Katya.