pozhakujsta, poskazhite how to strengthen nervous system. Last time became...

[Alain]

pozhakujsta, poskazhite how to strengthen nervous system.
Last time became very irritable iz-for any nonsense, all time I am nervous, badly I sleep, strongly I am upset iz-for any trifles.
Thanks.

[Suponeva N.A.]

Alain, take week of days off, descend or go in pool, take a walk in a wood or in Botanical to a garden, for the night glitsin 4 tab. Under tongue. I think, for the beginning will suffice.