Sports at monthly

[Katya]

Tell or Say, and whether it is possible to go in for sports, for example, to go to an exercise room during monthly? For example, I go in trenazherku during a month, and iz-for monthly week it is necessary to not go, but in fact so muscles are weakened or easied (press, etc.), and works pass or take place all gift or for nothing. Prompt how to be?

[evromedprestizh]

To muscle "are not weakened" or easied" for a week!!! If you not professionalka. It is desirable to avoid this time greater or big loads.

The doctor of the maximum or supreme category -gynecologist- Usatenko Feodor Nikolaevich.