Premenstrual syndrome. What to do or make?

[Olga C.]

For some days before a menses I start to cry at the slightest pretext. And, if I start to cry, I can not stop and to crying on a floor of hour, and even it is more. Like earlier all it was normal, and now with each month I cry or pay more and more and more and to me all is more difficult to constrain itself. I do not know what to do or make. The girlfriend has advised to drink calming or abirritating travki.

Tell or Say please, what is this a chicken-feed and how with her to struggle? It to me very much stirs or prevents, especially, if I start to cry at job.

[Roy]

This chicken-feed is called PMS!

For that what to lower attributes, it is necessary 1,5-2 weeks prior to a menses to accept mineralno- a complex (necessarily with vit groups In the most effective 6 + the EXPERT). Also it is possible to accept broth of mint peppery, a dandelion, leaves of a red currant and Fragaria and bear ushek.

Success