Pregnancy 12, 5 weeks. The analysis of a blood has shown a hemoglobin 113. That is necessary p...

[Olja]

Pregnancy 12, 5 weeks. The analysis of a blood has shown a hemoglobin 113. What it is necessary to accept for rising a hemoglobin in a blood?? Do not advise there is a meat and a string bean, I cannot. Thanks

[The anonym]

110 - the admissible level of a hemoglobin, but is better, certainly, 120 140. From food stuffs I can advise garnet juice, except for that already there is a cherry in which also a lot of iron.
From preparations it is popular Sorbifer...

[Ekaterina.]

It is necessary to accept necessarily vitamins, probably once a day to add 1 tablet folic. From products (if you do not use meat and a liver) it is very good to eat nuts gretskie, all red juices, grechku, spinach, eggs.