Svetlana Rostislavovna! Thanks for the answer, you have calmed me. One more vopr...

[Natasha]

Svetlana Rostislavovna! Thanks for the answer, you have calmed me.
One more question. At me problems with a chair, I eat a beet and prunes and anything, can you will prompt, what agents for normalization of the given process are. Thankful in advance.

[The anonym]

Natasha, if speech about constipations, prunes - the most correct decision. There is a cunning - 6 8 chernoslivin BY ALL MEANS on a hungry stomach. This focus has simply rescueed or saved me.

[Pasenjuk A.M.]

To drink not less than 1, 5 l in day, it is obligatory to eat fresh fruit, vegetables with vegetable oil.