Hello, the doctor! Tell pozhalujsa on more detailed about that as predohra...

[Albina]

Hello, the doctor!
Tell pozhalujsa on more detailed about that how to be protected from bkrkmknnosti by means of a calendar method when it is necessary to start to measure basal temperature, from first day of a menses or from the last. And more the termination or ending of a menses schitaets day when absolutely is not present vydeleny or how? I ask because at me the menses goes 4 5 days, and on 6 7 is a little bit smeared.
And more tell pozhalusta about contraceptive vaginalnyh ointments and suppositories. I need to be protected year, after happened vykidisha and cleanings.
Thanks

[Oshchepkova S.R.]

The temperature method is based or founded;established on definition of time of rise of basal (rectal) temperature by its or her daily measurement from the beginning of a menses and continence from sexual certificates or acts in 1 phase of m. of a cycle (from the first day of a menses up to an ovulation). As days dangerous to pregnancy are considered: 5 days up to an ovulation, an ovulation and 3 days after an ovulation.
Conditions of measurement rekt. Temperatures: horizontal position not less than 5 6 hours (after a dream), not rising from bed, a thermometer in a rectum to put for 5 7 minutes. To draw the schedule (it is possible to write down simply results on a leaf) - on a horizontal axis calendar days, and on vertical temperature from 36 up to 38.1 cell = 0, 1 degree (36, 6 - 36, 7, etc.) = 1 day (October 1, 2, 3...). Are necessarily marked or celebrated: days of a menses; sexual certificates or acts; rises of usual temperature.
Interval between minim. And maksim. Digits of temperature on the average should be not less than 0, 6 and rise of temperature in 2 phase (from an ovulation up to a menses) should be above 37, 0 and should keep not less than 10 days.
Your menses keeps within in 6 - 7 days.
After an abortion it is better to accept oral contraceptives, not less than 3 - 6 months. It is possible to use and contraceptive a cream, but their efficiency below, than at OK. A cream, ointment, a tablet (farmateks, Panteks-an oval, sterilin...) are entered into a vagina for 15 - 20 minutes up to the sexual certificate or act. At repeated sexual certificates or acts the new suppository or a portion of a cream is entered.