Whether prompt please it is possible to take a bath or is better to manage douche?..

[Sabine]

Whether prompt please it is possible to take a bath or is better to manage douche? And in general to go on lake, planned for summer, but by then I shall be on 5 month, and very much it would be desirable. In advance thanks.

[Ljuda]

It is possible to take a bath (down to last weeks, and not so hot) it is possible to bathe in reservoirs (if you are assured, that they pure or clean) and in general any hydrotherapeutic procedures of pregnant women are very useful.

[Sabine]

And how about radiation on the sun, whether it is possible to go in this sense on lake?

[The anonym]

PREGNANCY And the SUN, OR PUZZLED QUESTIONS LJUBITELNITSY ZAGARARaisa ZjablikovaTSentr of planning of family and reproduction, the doctor akusher-the gynecologist
All to us repeatedly had to hear statements of type: After holiday at it or her such healthy kind: has had a rest, has sunbathed . It is possible to understand As a healthy kind , certainly, different things, however keep in mind: sunburn and health at all synonyms. No doubt, the ultraviolet stimulates synthesis of vitamin D. However numerous researches testify, that ultra-violet radiation in superfluous doses is hazardous to health. And if you on a regular basis "touch" a ultraviolet harmful influence of solar beams is summarized and collects. A skin darkening on the sun so pleasing fans or amateurs of bronze sunburn, actually it is simply protected from a repeating influence of ultra-violet beams. WHY PREGNANT WOMEN NEED TO be hidden FROM the SUN? For the pregnant woman long-term stay on the sun turns in absolutely unhealthy pastime: Vo-the first, hormones, which concentration during pregnancy raises or increases, especially estrogens, under influence of the sun can cause or call on the face education so-called masks of pregnancy - dark maculae appearing mainly on a forehead and a nose. In some cases they disappear after sorts or labors, and sometimes remain for all life. Vo-the second, the insolation can lead to rise in temperature of internal organs of the pregnant woman, that, in turn, raises or increases temperature of a fetus. If the fetus is in "peregretom" a status long time, it can cause or call damage of its or his brain. V-the third, some researchers see communication or connection between ultra-violet radiation and developmental anomalies of nervous system of the child. They are based that under influence of radiation the level of the maintenance or contents in an organism of Acidum folicum decreases. If it occurs or happens shortly before conception or in early durations of gestation, the risk of a birth of the child with spina bifida (splitting of acanthas of vertebra or vertebrae) and other defects of development of a nervous tube raises or increases. And In the SUN DECK it is possible? Quite often fans or amateurs "pokrasovatsja" a sunburnt skin resort to artificial sunburn. However devices for reception of artificial sunburn are used not so long ago, and their influence on an organism, especially during pregnancy, practically never was a subject of serious scientific researches. Therefore many doctors on a question of the pregnant patient on, whether it is possible for her to visit or attend a sun deck, in meditation respond: H'm - and, puzzly shrugging brachiums, finally advise just in case to refrain and from artificial sunburn. Though at artificial sunburn decreases, in comparison with solar, the risk of an overheat, other problems remain. And IF I USE CREAMS FOR ARTIFICIAL SUNBURN? Both in the winter and summer of the woman intensively use the most different creams and losony for artificial sunburn. The effect from their application is based or founded;established on action digidroksiatsetona (DGA) which gets through a skin into a blood flow. At pregnant women DGA passes or takes place through a placenta and gets to a fetus, rendering on it or him adverse influence. In what quantity or amount - depends on frequency of application of agents for sunburn, the area of a surface of a skin on which they are put or rendered, and presence on a skin of the damaged or injured sites (scratchs, grazes and t. Item) . WHAT TO DO or MAKE? Almost at each woman net-is not present and there is an imperative need to spend some time for the sun. Pregnancy here practically changes nothing. So if you: - live in district with a hot climate; - for any reasons are compelled or forced to spend a lot of time open-air; - one of those ljubitelnits to be roasted on the sun which will not stop even necessity to take care about health of the future child, - try to accept corresponding or meeting safety measures, basic of which the following are: Define or Determine the type of a skin and time which you can spend on the sun. Under influence of the sun in a skin synthesis of vitamin D is intensified and the combustion can develop. A degree of a combustion inversely proportional to quantity or amount of a pigment of a melanin containing in a skin. The melanin is synthesized by special cells - melanocytes. These cells are located under a skin, and a melanin "packed" in special "saccules" - melanosomy, is transported on processes of these cells in a skin. The melanin protects a skin, reflecting beams of a ultra-violet spectrum. The combustion develops, when the irradiation exceeds protective opportunities of a melanin. Depending on the maintenance or contents of a melanin it is possible to allocate five types of a skin: type I - always burns down, never sunbathes; type II - sometimes burns down, never sunbathes; type III - sometimes burns down, sometimes sunbathes; type IV - sometimes burns down, always zagoraettip V - never burns down, always sunbathes. The "number or room" of your type less, the more you should be careful of solar beams. Drink enough of a liquid - it is desirable pure or clean water. Drink in plenty - still before will feel strong thirst: occurrence of feeling of thirst can testify that the organism is already dehydrated. The deaquation conducts to decrease of volume of a circulating blood, and it leads to rising of concentration in a blood of Oxytocinum - a hormone causing reduction of a uterus, that finally can lead to premature birth or births. By the way, pregnant women do not need to know attributes of a deaquation of an organism that at their occurrence urgently to address to the doctor. Attributes of a deaquation are those: an ambiguity, confusion of ideas; a nausea, a headache; muscular cramps; a fervescence. In order to prevent an overheat do not wear narrow, fitting clothes: she breaks process of natural cooling of a skin and promotes an overheat. Try to not remain on solntsepeke; solar baths is admissible to accept only at early morning o'clock and on a decline of day. Keep in mind, that in hot summer days at pregnant women, especially on late terms, often there are edemas. In general in the third trimester of pregnancy edemas which pass or take place after rest, are considered as norm or rate. It is necessary to be able to distinguish them from the pathological edemas testifying to disturbance of job of kidneys and heart, - they usually appear after a dream and do not disappear after rest. Usual edemas can be reduced, having optimized the use salt (by the way, occurrence of edemas is promoted both put too much salt, and by the salted insufficiently nutrition). Besides it is recommended to have a rest some times in day, having lifted legs or foots above a level of a trunk (having enclosed or laid under them a pillow or the platen). Occurrence of pathological edemas is an attribute 1 and demands immediate consultation of the doctor. Use protective creams to reduce to a minimum damaging or injuring influence of the sun on a skin in the Most widespread way of prevention of a solar combustion protection of a skin by means of the agents containing solar filters serves. However application of these creams brakes other major function of a skin - synthesis of vitamin D so try "not go too far" in use of such agents. To finish it would be desirable enough a banal idea: pregnancy - unique time when the life developing inside of the woman, helps or assists her was more acutely to feel pleasure of a life external. It is bad, if this surprising status does or makes of it or her the person in a case , gloomy hidden from a tender breeze and the spring sun. But also to be started up in all heavy , certainly, it is not necessary. Is better to heed advice or council drevnerimskogo poet Goratsija and to adhere to "golden mean".
1 Preeclampsia - a status concerning a late toxicosis of pregnancy and described, besides edemas, a strong headache, a vomiting, visual disturbances, a pain in an anticardium, occurrence of fiber in urine.

[Lena I.]

Well and pismetso from the anonym! Sabine, first of all you should judge on state of health. If at you normal analyses, are not present any threats and complications. That if very much hochetsja-go. I, for example, for 4 months of pregnancy was in Turkey (it is May was), did not bathe, but up to 10.30 11.00 walked on the sun. And after 17.00. Went barefoot on vodichke and travke. And then all the summer long prositela in small houses in a pine wood and the lake was. And all OK! Only I did not bathe. Both from the beginning beremenosti and after sorts or labors up to 3 months washed only in soul or douche. But now has rested in bed in a bath:) Success to you.