In a year I plan to get or start the child, but I do not know as to it or this :...

[Dasha]

In a year I plan to get or start the child, but I do not know as to it or this to be prepared: what to use preparations. And whether my health after sorts or labors will strongly change?

[Ekaterina.]

In preparation there is nothing complex or difficult. It is necessary to pass or take place inspection at the gynecologist and to hand over all necessary analyses (on sexual infections, etc., the doctor will appoint or nominate). And also it will be necessary to consult to the doctor and month for 3 before planned conception to start to drink vitamins, can also folic. And why you have solved, what health will change? Pregnancy and labors do not assume deterioration of health of the woman. Success!