Whether salad from a beet is useful. What products raise or increase a hemoglobin...

[janna]

Whether salad from a beet is useful. What products raise or increase a hemoglobin

[.]

In small kol-ah. To me raise or increase only pomegranates.

[Svetlana]

Ochen polezna svekla v lubom vide. Voobsche ovoschi i frukty ochen polezny vo vremya beremennosti, t. k. bogaty vitaminami i kletchatkoi. Zhelezo soderzhitsya v yablokah, chernoi smorodine. No samoi horoshii istoshnik - eto myaso, osobenno govyadina. Takoi gemoglobin luchshe usvaivaetsya. S 20 nedeli vrachi rekomenduut pit dopolnitelno vitaminy zhelezo. Primerno 50 70 mg v den.

[Olga]

Yes, a beet raises or increases, besides prevents constipations (the frequent phenomenon at pregnant women, it is very harmful both to mum, and for the child). grechka, the boiled didymous beef and pomegranates (as it has been told or said), walnuts (on 5 10 nutlets in day) Still or even raises or increases.

[Darya.]

Nasypaesh in a thermos buckwheat grupu. Zalivaesh boiled water and nastaivaesh. Then pesh this nastoj. The hemoglobin lifts on all 100. To the Extreme measure to me has lifted. With