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Young mum
07.05.2004, 06:33
I recently have given birth (hardly more than two weeks), it would be desirable to put into the figure the order. How it is better for making? When it is possible to start to be engaged in an exercise room and to float?

Oshchepkova S.R.
07.05.2004, 14:51
Gymnastics it is possible and it is necessary to be engaged right after sorts or labors, and more intensive loads to begin in 4 months. Exercises on a prelum abdominale and muscles of a rump are necessary to you. It is possible to consult at our doctor LFK.