Whether tell or say please it is possible to keep to a diet, if there are porridges?...

[Julia]

Whether tell or say please it is possible to keep to a diet, if there are porridges?

[Lyudmila]

JUlja, you have expressed too widely! Kashis prepared from high-grade groats without use of meat, butter or oil, Saccharum also it is desirable without milk is an ideal supplier of many trace substances and vitamins. Therefore they are recommended for a high-grade delivery and for improving diets.