Good afternoon! Whether promotes nepriem nutrition after 19 : 00 pohudaniju? Also that mozh...

[Vladimir]

Good afternoon! Whether promotes nepriem nutrition after 19 : 00 pohudaniju? Also what it is possible to eat during this evening time if very much it would be desirable, but it is impossible?

[The anonym]

Vladimir! If you wish to dump or reset weight, it is necessary to not eat would like after 18 % 00.

[Vladimir]

Well in general that body height at me 183, and the weight 78, simply would be desirable to have weight even 76:)

And what mozheo all taki to eat in the evening if very much it would be desirable?? I late to sleep I lay down still besides..

[child]

Yes at you all in norm or rate! It is not necessary to dump or reset weight!!