How it is necessary to eat at a cellulitis?...

[tash_rus]

How it is necessary to eat at a cellulitis?

[dietolog@ukr.net]

Hello!
About such disease as a cellulitis speak, that eto-truly female zabolevaniee (prichina-a hormone estrogen). A cellulitis (he a liposclerosis, a lipodystrophy) - consequence or investigation of disturbance of a circulation of peripheric vessels and capillaries.
The reasons of occurrence can javljatsja-wrong (irrational, not regular, unbalanced) a delivery, hereditary predisposition, a hypodynamia, abusing alcohol, a nicotine and t. Item
It is necessary to advise to pay greater attention to fruit and vegetables (in the form of salads before the basic reception of nutrition of 40 % of cabbage, 30 % of carrots, 30 % of a beet + greens). It is necessary vozderzhzhatsja from consumption of the products containing a plenty of sated or saturated Adeps, a harmful cholesterin (lipoproteins of low density), such as a butter, red mjaso-it is necessary to prefer nuts, a fish (products of the sea), a low-fat bird. Also it is necessary to lower up to 0 consumption kofeinsoderzhashchih products (kola, coffee, tea and t. Item), teobrominsoderzhashchih products (cocoa, chocolate), all refined products (pies, Saccharum, cookies), artificial podslastitelej, a white loaf to replace with bread of a rasping grinding.
It is required to increase also an exercise stress by an organism (run, hotba) to increase consumption of the core protivotselljulitnogo vitamina-F
To drink it is more than liquid (> 2 in an ideal) fruit and vegetable juices at the rate of 100 on 20 body height.
Well pomagaet massage, but as well as with a dosage of vitamins here it is necessary to consult immediately with vrachom-all depends on gravity of disease, age, the physical form and mn. dr.
Good luck!!

[pavel]

Can get rid of a cellulitis is easier
And to eat not limiting itself
My tasso@email. ru address is ready to help or assist

[Anyuta]

And in what products (vitamin preparations) this vitamin F contains? For the first time about itself I hear. He renders what action, how affects it or him nedostatak? I Shall be grateful, if you will write about it or this or will give the link where about itself it is possible to read through in a network

[dietolog@ukr.net]

Vitamin f-is nonsaturated fat acids, promotes mastering of Adepses, depression of a level of a cholesterin in a blood. Contains in VEGETABLE OILS.