mne 21 god rost 165, ves 57. stoit li pahudet na 1 2 kilograma? skolka nuz...

[andrei]

mne 21 god rost 165, ves 57. stoit li pahudet na 1 2 kilograma? skolka nuzhna prinimat minimalnae kolichestvo kalorii v vihadnie dni kagda bolshuiu chast vremeni ya sizhu u televizara ili chitau?

[Loburets A.A.]

Your index of mass of a body - ideal.