Podskajute v kakih produktah pitaniya soderjutsia naibolshee kolichestvo fo...

[M.]

Podskajute v kakih produktah pitaniya soderjutsia naibolshee kolichestvo folievoi kislotu, ved etot vitamin ochen vajemn dlia jenskogo zdoroviya.

[vika]

The basic sources of Acidum folicum javljutsja vegetables: salad, spinach, cabbage, carrots, tomatoes, an onion. From products of an animal parentage kidneys, an egg yolk, cheese are richest a liver. A lot of Acidum folicum contains in beer and baking yeast. The need or requirement of an organism of the person for Acidum folicum and its or her derivatives completely becomes covered due to nutrition and their synthesis by the intestinal microflora, therefore clinically expressed forms of the avitaminosis connected with a failure of Acidum folicum, arise extremely seldom and happen are connected with pregnancy, with long treatment by preparations, pernicious for an intestinal microflora, and also with antitumoral therapy
(http: // obi. img. ras. ru/humbio/Biochem/00011972. htm * empty/x000e0ed. htm)