Hello. Has bothered to hurt or be ill;be sick. What for intensifying immunity?...

[Vlad]

Hello. Has bothered to hurt or be ill;be sick. What for intensifying immunity?
Practically daily aerobic loads on open air (cycling
I am engaged), I accept vitamin C on 1 in day. But nevertheless often I am ill or sick
Colds and bronchites, were an exacerbation the last winter that have put an asthma 1
Degrees. I smoke, but to throw while there is no opportunity.: (

[Horoshilova N.V.]

First it is necessary to be surveyed, find out with what the asthma is connected and whether in general there is at you this disease, it is necessary to reveal all the centers of a chronic infection, to treat them + to survey -an intestinal tract, having emphasized on a dysbacteriosis of an intestine. The revealed centers of an infection to treat, treat a dysbacteriosis. If there is an opportunity, it is possible to make an immunogram. Instead of vitamin C, it is possible to apply a complex of antioxidants (for example, , - - plus, Aevitum). But the best is internally to seem on reception -to the immunologist or the lung specialist.